EMS training is suitable for men and women of all ages, over 16 years of age. More specifically, it is ideal and offers special advantages to:
- businessmen, executives, busy professionals who have no much time for exercising
- people who don't like the gym, but want to exercise
- people who have never exercised
- people who already work out in a gym or otherwise and wish to optimize their performance
- people who want to improve their physical condition and well-being
- high-performance athletes who wish to increase their competitive performance
- overweight and obese people who want to lose weight in combination with a reduction in fat percentage, but a parallel increase in muscle tissue
- people with back, waist and erector problems
- people who want tightening, improving the condition of their skin
- women who want to improve the appearance of cellulite
- people of the 3rd age to manage any problems, such as for example osteoporosis
- women after pregnancy, to restore body image while simultaneously improving physical condition
- people after surgery to restore muscle tone and restore physical condition
- people with musculoskeletal and joint problems
- couples who are about to get married and want a quick result for the most important moment of his life
- people who simply want to relax and rest from the tension of the day by doing the special relaxation program, which corresponds to a regular massage session.
Many people do not have the ability to devote the required time to exercise in the time-consuming conventional way and maintain their form. With EMS you only need 20 minutes of training per week to see incomparable results, compared to the countless hours you need with conventional exercise.
At EMS FITNESS STUDIO, with the help of special programs and the collaboration with your personal trainer, you achieve your desired goal in a shorter time.
